Your feelings are valid and real.
Your pains and sorrows are vivid.
Your needs to share the feelings are authentic.
Do not let anybody denounce them because they do not feel the same way.
These feelings do not make you childish, weak, clingy or overly emotional.
They made you brave, strong and beautiful.

I am sure they will make the road to recovery seem clean. I am sure they gonna said it’s very easy to fix your wounds. They’ll use words to make healing seem pretty and pretend the bandages don’t feel heavy and still cause you pain. Your sadness is never going to be neat and tidy, and on some days you might even wonder how you’re possibly going to pick up every shattered piece on the floor when burying your soul seems much easier.

There will be moments where you have to convince yourself that feeling is better than being numb and that your aching bones are strong enough to carry on. There will be times things feel upside down and your are spinning on an axis that is never balanced.

There will be days where you take steps backward and those new steps forward feel very far away.

But, even in the difficulty you are still taking steps; you are still making progress.

For every bump along the way, just remember you have come this far; might as well keep going